Schedule Update and Holiday News!!!

*New Schedule*

Slight schedule changes will begin
Wednesday, January 2nd

Our new training schedule has multiple
improvements, with minimal time change!

 We will now have separate
Fundamental & Advanced Muay Thai
programs on Tuesday and Thursday evening.

Our 8 to 12 year old kids will now have striking
classes on Tuesday and Thursday, instead of Saturday.
*Full sparring gear will be required every Thursday.

Saturday will now have an additional Gi class
for adults in our Advanced Jiu Jitsu program.

Holiday Schedule

CHRISTMAS WEEK
Monday, December 24thCLOSED
Tuesday, December 25thCLOSED

Wednesday, December 26th
Adult Open Mat 6:00-7:30 PM

Thursday, December 27th
Adult Open Mat 6:00-7:30 PM

Saturday, December 29th
*Normal Class Schedule*

NEW YEARS WEEK
Monday, December 31stCLOSED
Tuesday, January 1stCLOSED
Wednesday, January 2nd*New Scheduled Starts*

Holiday Toy Drive

Ultimate MMA will be collecting new/unused toys and craft items to donate to Smilow Pediatric Cancer Center Hospital. Please bring in any items you would like to contribute, all month long, until Thursday, December 20th.
Coming together as a group effort can make a big difference!!

September Schedule change

Small schedule adjustment coming in Sept. We are adding a Gi fundamental jiujitsu class for all white belts Monday and Wednesday 6pm to 7pm. Then the 7:00 to 8:30 will be a No Gi advanced class designed for competitors both for tournaments and MMA not geared for beginners anymore. Then 8:30 to 9:30 will be our Boxing team practice. Tues Thur Gi class will become more intermediate level same times as always. So we will have 3 levels of BJJ, Fundamentals, Intermediate and Advanced. Most of you will be able to attend the no gi still because u been apart of the program but all white belts will be required to take the fundamentals class and advanced guys are welcome too. Big changes to our jiujitsu program is to help everyone get over some issues and make their game much more well rounded. Trying to help the newer students learn some small details that sometimes get left out in the No Gi program. Things that will be covered in the fundamentals class are
1 Guard Retention
2 Escapes (Mount, Cross Side, Back, North south, submissions)
3 Guard passing
4 Sweeping
5 Submissions
6 Drills
7 Grips for Gi & No Gi
8 Positional Grappling rounds
Basics that you need for competition and for better understanding of the advanced techniques and combos…