Congratulations to our fighters!!

Congratulations on your MMA fight wins! Congrats Nick Giulietti first round TKO , congrats Harris Bonfiglo first round submission and congrats to AJ Abate decision. 3-0 in reality fighting this Saturday night!!...

Holiday Schedule

Holiday Schedule CHRISTMAS WEEK Monday, December 24th – CLOSED Tuesday, December 25th – CLOSED Wednesday, December 26th Adult Open Mat 6:00-7:30 PM Thursday, December 27th Adult Open Mat 6:00-7:30 PM Saturday, December 29th *Normal Class Schedule* NEW YEARS WEEK Monday, December 31st – CLOSED Tuesday, January 1st – CLOSED Wednesday, January 2nd *New ...

Schedule Update and Holiday News!!!

*New Schedule* Slight schedule changes will begin Wednesday, January 2nd Our new training schedule has multiple improvements, with minimal time change!  We will now have separate Fundamental & Advanced Muay Thai programs on Tuesday and Thursday evening. Our 8 to 12 year old kids will now have striking classes on Tuesday and Thursday, instead of Saturday. *Full sparring gear will be required every Thursday. Saturday will now have an additional Gi class for adults in our Advanced Jiu Jitsu program. Holiday Schedule CHRISTMAS WEEK Monday, December 24th – CLOSED Tuesday, December 25th – CLOSED Wednesday, December 26th Adult Open Mat 6:00-7:30 PM Thursday, December 27th Adult Open Mat 6:00-7:30 PM Saturday, December 29th *Normal Class Schedule* NEW YEARS WEEK Monday, December 31st – CLOSED Tuesday, January 1st – CLOSED Wednesday, January 2nd – *New Scheduled Starts* Holiday Toy Drive Ultimate MMA will be collecting new/unused toys and craft items to donate to Smilow Pediatric Cancer Center Hospital. Please bring in any items you would like to contribute, all month long, until Thursday, December 20th. Coming together as a group effort can make a big...

September Schedule change

Small schedule adjustment coming in Sept. We are adding a Gi fundamental jiujitsu class for all white belts Monday and Wednesday 6pm to 7pm. Then the 7:00 to 8:30 will be a No Gi advanced class designed for competitors both for tournaments and MMA not geared for beginners anymore. Then 8:30 to 9:30 will be our Boxing team practice. Tues Thur Gi class will become more intermediate level same times as always. So we will have 3 levels of BJJ, Fundamentals, Intermediate and Advanced. Most of you will be able to attend the no gi still because u been apart of the program but all white belts will be required to take the fundamentals class and advanced guys are welcome too. Big changes to our jiujitsu program is to help everyone get over some issues and make their game much more well rounded. Trying to help the newer students learn some small details that sometimes get left out in the No Gi program. Things that will be covered in the fundamentals class are 1 Guard Retention 2 Escapes (Mount, Cross Side, Back, North south, submissions) 3 Guard passing 4 Sweeping 5 Submissions 6 Drills 7 Grips for Gi & No Gi 8 Positional Grappling rounds Basics that you need for competition and for better understanding of the advanced techniques and...