Holiday Schedule

Please see training schedule below for the Holiday Week Monday, July 1 Open Mat 9:00 AM- 10:30 AM Tuesday, July 2 CLOSED Wednesday, July 3 Open Mat 9:00 AM- 10:30 AM Thursday, July 4 CLOSED Saturday, July 6 Open Mat 10:00 AM – 11:30 AM *There will be NO other regular scheduled classes for kids or...

Upcoming events

Upcoming Events Marisa Messer-Belenchia will be making her Professional Boxing Debut for CES Boxing Saturday, June 29th at Foxwoods Casino. We are looking to bring a big crowd to support. See Marisa for...

Schedule change

Changes will begin THIS WEEK Tuesday, May 7th !!6:00PM – 7:00PM All-Levels Gi Jiu Jitsu Class 7:00PM – 8:00PM All-Levels Muay Thai/Boxing Class 8:00PM – 9:00PM Advanced Boxing/Kickboxing & Gi Open Mat/Technique The Gi uniform will be required for 6:00PM Jiu Jitsu class every Tuesday and Thursday. If you do not have a Brazilian Jiu Jitsu Gi uniform, you are welcome to purchase one through us. In the Gi class, there will now be regular stripe and belt promotions every 6 months. You must be attending the Gi and No-Gi classes regularly to be eligible for stripes and belt promotions. If you currently do the Gi program, and your schedule does not allow for you to train at 6:00PM, there will also be open mat and technique/drills taught for Gi Jiu Jitsu at 8:00PM. See you on the...