Benefit Cards Archive | Page 2 of 8 | Ultimate MMA & jiu-jitsu Training Center

MMA Helps with Depression and Anxiety

August 24, 2019 by

Struggling with depression and/or anxiety, are both extremely common in most people. Aiming to keep yourself accountable with active movement, is a positive avenue to work through your depression and anxiety by staying ahead of it. Endorphins are a natural chemical your body releases when you are physically active, which help improve your mood and regulate your emotions.

MMA for Stress Relief

August 24, 2019 by

As we mentioned, most of our students train MMA for recreational fitness. That is only one of the benefits! Training regularly in the different Mixed Martial Arts styles, will allow you to leave the gym with a centered mindset, a sense of calmness, and a positive attitude. When you’re in the moment training, it is hard to think about anything else that may have been troubling your mind before or after you walked in the gym. Training is fun, especially with us here at Ultimate MMA & Jiu Jitsu Training Center, it is hard to leave without having a few laughs!

MMA is NOT Just For the Fighters!

August 24, 2019 by

You do not have to compete or fight to train MMA! You do not have to know any knowledge whatsoever walking into your first class! The majority of our students train just for recreational fitness. MMA is the newest way to stay in shape, while having fun, and learning the best techniques to defend yourself! MMA training is for everyone of all ages, skill levels, and fitness levels.

MMA for Fighting

August 24, 2019 by

Here at Ultimate MMA & Jiu Jitsu Training Center, if your goal is competing or fighting, as an amateur or professional fighter, you will enter the mat, ring or cage, completely confident in your training. You will be taught the most efficient, up-to-date techniques, to be well-rounded and prepared, to get your hand raised in victory. Andrew and Marisa, the two head instructors at Ultimate MMA & Jiu Jitsu Training Center, both have extensive experience in the fight game.

MMA for Fitness

August 24, 2019 by

Athletes who cross-train in both ground and stand up Martial Arts are known to have better conditioning, body composition, and athleticism than athletes who only train in one style of training. Cross-training in multiple Martial Arts styles allows your muscles to be exposed to different styles of workouts on a regular basis, allowing the body to function and perform most optimally.

MMA In New Haven CT

August 24, 2019 by

MMA is a combination of multiple Martial Arts and training styles brought together to effectively protect and defend yourself. Mixed Martial Arts is a combination of techniques stemming mainly from Brazilian Jiu Jitsu, Boxing, Muay Thai, Wrestling, Judo, Taekwondo, and Karate. Prior to practicing “MMA,” one must master the basics of different styles of technique before bringing them together.

Anthony Caciopoli reviewed Ultimate MMA and Jiu-jitsu Training Center – 5

I specifically wanted to train Marcelo Garcia Jiu Jitsu and that's exactly what you'll get here, in both Gi and No Gi. Along with Boxing, Muay Thai, and a women's boot camp, your younger children can come to train and learn a skill that will not only offer them a safe, fun environment, but serve them the rest of their lives. This facility is large, clean and packed full of competitive champions. Not only do they get out there and do it, but they get out there and keep doing it. No one is made to feel uncomfortable at any age or skill level. They have female instructors as well as males and the women teach the younger kids. My daughter went for her trial day and she loved it. They make the kids classes fun. I've been coming close to six months now and I haven't met one person that wasn't kind or helpful. I really look forward to training here a long time, making new friends with nice people and entering Jiu Jitsu competitions. The trial class is free with no commitment. Come give it a try, it will change and improve your life for the better.

Brett Snider reviewed Ultimate MMA and Jiu-jitsu Training Center – 5

If there was one place to send your child to learn self defense, and more importantly, confidence, this would be the place. The staff not only knows what they are talking about, but they take a personal approach to every person that is part of the Ultimate MMA family. Contact them today to know that your child is getting the best guidance in the area.

LJ Jurczak reviewed Ultimate MMA and Jiu-jitsu Training Center – 5

Fun, friendly environment. Completely different than most would expect. The staff and students are all great mannered, friendly, fun and challenging. You won't be disappointed, also like to add how clean the gym and facilities are.

Albert Silva reviewed Ultimate MMA and Jiu-jitsu Training Center – 5

Andrew Calandrelli is not only extremely knowledgeable, he is also a talented teacher. I've been to other martial arts schools, some good, some not so much and I have never had the quality of instruction that I've had at this school. Andrew's staff is professional, friendly and have a sincere love for what they do. The facility is exactly what you would imagine a great school to be. The students range in skill level from beginner to expert, but I've noticed that if you train with someone who is much better than you are, it's likely that they'll take a moment to give you some tips to make you better. Great staff, great students, great facility. No need to go anywhere else.”

Harris Bonfiglio reviewed Ultimate MMA and Jiu-jitsu Training Center – 5